Soup

Oxtail soup with mini parsley dumplings

A really warming traditional winter soup with added dumplings, so there’s no need for bread. Ingredients 1 whole oxtail (around 1.3kg/3lb), cut into chunky pieces 3 tbsp plain flour flaked sea salt and freshly ground black pepper 3-4 tbsp sunflower oil 2 onions, halved and sliced 2 garlic cloves, finely chopped 3 carrots, peeled and …

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Butternut squash and lime soup

Ingredients 2 tbsp olive oil 50g/1¾oz butter 200g/7oz onion, finely sliced 900g/2lb butternut squash, peeled, seeds removed and cut into 1cm/½in cubes salt and freshly ground black pepper 2 vegetable stock cubes 750ml/1¼ pint milk 1 lime, juice only Preparation method Heat the olive oil and the butter in a large saucepan, add the onion, …

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Sweet Corn Soup Creamy Low Cal

Serves 2 This creamy sweetcorn soup is perfect for a weekend lunch, serve with slices of cheese on toast to make it more filling. Ingredients 2 tbsp olive oil 50g/1¾oz unsalted butter 1 garlic clove, finely chopped 1 onion, finely sliced 150g/5½oz potato, cut into small cubes 200g/7oz sweetcorn 600ml/20fl oz hot vegetable stock 50ml/2fl …

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Borsch

Borsch 4 beetroot grated 100g White Cabbage ( shredded / cut very slim ) 8 Small Potato / 4 Med  cubed 1 Medium Carrot grated 4 Medium Tomato 1 Medium Onion  cut small 800g Pork cubed 8 Sprigs Fresh Dill 3 Tbl Spn Olive Oil 1 tsp Vinegar Sour Cream for serving Fine chop onion, …

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