Spicy Ground Beef

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4 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon paprika

1 teaspoon sugar

½ teaspoon onion powder

¼ teaspoon crushed red pepper

salt and black pepper – to taste

1 tablespoon olive oil

3 cloves garlic, chopped

500g minced beef

¼ cup tomato sauce

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