Just for today, I will be kind to every living thing.

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What you give out, you receive back tenfold. Be nice, loving and caring to everyone, even if it’s not your favourite person in the world. We all deserve love and kindness. At the end of the day we will feel better about ourselves for bringing some light and love into someone else’s day, even if it’s just for a moment.

Even though it might seem a bit overwhelming to live by all five of this principles every single day, you can start today by trying just one. You will be much more happier at the end of the day, I promise.

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