125g/4Â½oz fresh fine breadcrumbs
Â½ tsp cayenne pepper
4 boneless and skinless chicken breasts, cut into strips
50g/2oz plain flour
3 medium free-range eggs, beaten
1.heat a deep fat fryer to 190C/375F.
2. Mix the breadcrumbs and the cayenne pepper in a bowl and set aside.
3. Dredge the chicken in the flour, then dip into the beaten egg.
4. Dip the chicken into the spicy breadcrumbs, making sure all the chicken is coated thoroughly.
5. Carefully place the goujons into the deep fat fryer in batches and cook for about 3-4 minutes, until crisp and golden brown and the chicken is completely cooked through. Carefully remove with a slotted spoon and drain onto kitchen paper. Repeat until all the goujons are cooked.