250ml milk / butter milk
250 ml water
350g whole (meal ) bread flour
50g rye flour
7g ( 1 sachet ) yeast (easy blend) or 15g fresh yeast
50g porridge oats
25g wheat germ
3+ tbl spoons sunflower seeds
3+ tbl spoons linseed
1+ tbl spoon salt
Mix water + milk in measuring jug.
Combine all other ingredients in large bowl. Pour liquid in whilst stirring well to make sticky porridge.
Scrape into well buttered loaf tin.
Put in cold oven, turn on and set to 110 C , gas ¼. After 30 Min, increase to 180C, gas 4 for 1 hour.
Test with skewer. If it comes out clean, its cooked.
It is ok to put back in oven without the tin for a few extra minutes.
It may need 10 â 15 mins more depending on oven.