What you give out, you receive back tenfold. Be nice, loving and caring to everyone, even if it’s not your favourite person in the world. We all deserve love and kindness. At the end of the day we will feel better about ourselves for bringing some light and love into someone else’s day, even if

We are always asking for more and only seeing what we don’t have. Let’s try for one day to be grateful for what we do have — like a job, a car that takes you where you need to go, a roof over your head, good health and a family that loves you unconditionally and

For most of us, stress is a major issue in our daily lives. If just for one day we could try to stop worrying so much, we could all live more peacefully which in turn, will also bring peace to others. Not to mention, lowering your stress will also benefit your health! So just for

If a typical morning for you involves being cut off by another driver on your way to work, you probably default to anger. Why not just take a deep breath, relax, forgive and let it go. What will you achieve by remaining angry and cutting him off to “get back at him?” Nothing. All that

A view shared by many Daoists. Favorite