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		<title>Beef Stew / Goulash Style</title>
		<link>http://recipes.for-all-ages.com/beef-stew-goulash-style/</link>
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		<dc:creator><![CDATA[JB]]></dc:creator>
		<pubDate>Fri, 24 Apr 2020 07:27:00 +0000</pubDate>
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					<description><![CDATA[Ingredients 700g beef stewing steak trimmed and cut into 4cms cubes 2 large onions 1tblsp olive oil 1 clove garlic crushed 1 rounded tblsp plain flour 1 rounded tblsp smoked paprika &#8211; This also works well with sweet paprika or a mix of both 400g tin Italian chopped tomatoes 1 medium green pepper 1 red [&#8230;]]]></description>
		
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		<title>Beef Stew / Goulash Style</title>
		<link>http://recipes.for-all-ages.com/beef-goulash/</link>
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		<dc:creator><![CDATA[JB]]></dc:creator>
		<pubDate>Tue, 04 Mar 2014 15:56:03 +0000</pubDate>
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					<description><![CDATA[Ingredients 1kg good braising steak, preferably chuck steak 1 tbsp sunflower oil 3 medium onions, cut into 12 wedges 3 garlic cloves, crushed 2 tsp hot smoked paprika 1 tbsp paprika 1 beef stock cube (Oxo works well here) 600ml cold water 400g can of chopped tomatoes 2 tbsp tomato puree 2 bay leaves 1 [&#8230;]]]></description>
		
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